Through the Fire: Trauma | Transparency | Triumph

It's Time To Exhale

Montez Dove and Cedricia Thomas Season 4 Episode 88

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 5:36

Tired? Fatigued? Burnout? Join hosts Montez Dove and Cedricia Thomas as they share the necessity for rest. In this episode, Montez and Cedricia not only share the importance of taking a time-out, but they are implementing a break as well. 

Join Through the Fire Podcast on Facebook @throughthefirepodcasts and Instagram @throughthefirepodcast

For more on Cedricia Thomas, follow her on Instagram and Facebook @cedriciathomas

For more on Montez Dove, follow her on Instagram @thepoeticinsp and Facebook @MontezDove or visit the poetic inspirations.com