Through the Fire: Trauma | Transparency | Triumph

We all know that life has its extremes. It can be either tranquil or traumatizing. Join hosts Montez Dove and Cedricia Thomas each week as they speak the language of the traumatized from their own life experiences and the experiences of others. If you're someone who has encountered tragic and traumatic seasons of life, then Through the Fire is the podcast for you. Each episode will encourage listeners through transparency and equip them to triumph over life's most difficult times.

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Through the Fire: Trauma | Transparency | Triumph

Pour Fatigue

December 21, 2023 • Montez Dove and Cedricia Thomas • Season 4 • Episode 86

Being tired is one thing but being fatigue is another. Join hosts Montez Dove and Cedricia Thomas as they bring awareness to the exhaustion that so many are experiencing. In this episode: Montez and Cedricia discuss: The meaning of fatigue, Causes of fatigue, Symptoms of fatigue, Compassion fatigue, The importance is self-care, and Setting boundaries.

Reference: "Are You Experiencing Compassion Fatigue?" (American Psychological Association) by Rebecca Clay

Reference: Article Fatigue - Better Health and Victoria State Government Department of Health

Join Through the Fire Podcast on Facebook @throughthefirepodcasts and Instagram @throughthefirepodcast

For more on Cedricia Thomas, follow her on Instagram and Facebook @cedriciathomas

For more on Montez Dove, follow her on Instagram @thepoeticinsp and Facebook @MontezDove or visit thepoeticinspirations.com

People on this episode

Montez Dove and Cedricia Thomas

Host